Howdy, beautiful,
If you follow me on instagram or you are part of our facebook group, you'll have a pretty good idea of what I'm all about but for those who are yet to know me, a huge welcome. I'm Karissa, I live in Wollongong with my husband and our two girls. 

Womens empowerment and independence is my jam. I am here to remind you of who you really are. To get you in touch with your higher power, to meet you where you at and help get you on the path to achieving your goals and living a life of empowerment, independence and abundance. 

I will work with you on your mindset, teach you the art of manifestation, help clear your emotional blockages and help you remove things from your life that are not serving you so that you can truly shine. I want to remove the overwhelm and confusion from your life so you can step on your path to greatness with clarity, conviction and a winning mindset. Why? Because I've been there. Not long ago I was an overweight, anxious mess, self loathing, self sabotage and self hatred filled my mind. I could barely look my husband in the eyes because I didn't feel deserving of his love. I felt like such a failure. 
My Story

After leaving my corporate job after the birth of my eldest daughter, I was seriously lost. For about 8 years I felt like I was going around in circles in all areas of life. I ended up seriously overweight, confused, overwhelmed and depressed. I had two little girls looking up to me and I felt like a failure, a mess, and I was embarrassed to be their role model (how horrid are we to ourselves?). Everything in my life felt like chaos. I knew I was so far from my true path in life but i had no idea how to step off the hamster wheel and make permanent changes. I felt like I was in a vortex being sucked down a dark path, I was scared. I wanted to be so much more than I was, I wanted to achieve the potential I knew I had within myself. 

I experienced Mum guilt (and just everyday life guilt) every minute of every day. I'd fill my time with social media, obsessive spending and binge eating and self loathing thoughts filled my head. I had brain fog, adult acne, I was moody and irritable, and I got to the point where I couldn't fake my happiness anymore. I started to get constantly sick, was experiencing recurring headaches and I just felt like an absolute failure. I felt like such a far cry from the strong, independent and effervescent woman I used to be.

After I had my daughter, I spent a few years Health Coaching which I thoroughly enjoyed and I helped many women, and so I thought if I can help them with my signature program, then I can damn sure help myself. I knew any changes I made had to be tiny, I could not add to the overwhelm I was already feeling, so by introducing one very tiny change after another, I pulled myself out of the hole that was slowly engulfing me and I am so grateful that the program I created for other women completely transformed my life too!

Life looks vastly different for me now, my happiness is returning and I am getting stronger every day. I am now super passionate about encouraging and educating women on how to make these small, consistent changes and turn their lives around. Im also working on pulling my program together to help coach women through this transformational process, to make sure you have the support you need to turn your own life around. 

Until that's up and running, make sure you join our facebook group where I provide loads of free content and support, and if you're keen on learning more about yourself on a soul level, book an Akashic Record Reading with me. These sessions can help you really understand your life and yourself on such a deep level. 
My Offerings
Akashic Record Readings

The Akashic Records are a giant energetic database. Every soul that exists has a ‘record’ in this giant database and we call this the ‘soul record’. We subconsciously transmit information to the Akashic Records — everything we think, say, feel and do is recorded in the records.

You can find out so much from an Akashic Record Reading with me such as your soul lessons for this life time, your soul gifts, what your soul has been busy doing between lifetimes and so much more. 

Read more on these incredible sessions here.


Chakra Balance

If you're feeling overwhelmed, foggy, confused, irritable or in need of a reset, this treatment could be perfect for you.

I will go over your chakras, identify any blockages and using various natural therapies, I will unblock them for you, helping you feel in flow, ease and peace. 

The treatment takes one hour and is performed in person. For more information and to book a treatment, click here. 
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