After leaving my corporate job after the birth of my eldest daughter, I was seriously lost. For about 8 years I felt like I was going around in circles in all areas of life. I ended up seriously overweight, confused, overwhelmed and depressed. I had two little girls looking up to me and I felt like a failure, a mess, and I was embarrassed to be their role model (how horrid are we to ourselves?). Everything in my life felt like chaos. I knew I was so far from my true path in life but i had no idea how to step off the hamster wheel and make permanent changes. I felt like I was in a vortex being sucked down a dark path, I was scared. I wanted to be so much more than I was, I wanted to achieve the potential I knew I had within myself.
I experienced Mum guilt (and just everyday life guilt) every minute of every day. I'd fill my time with social media, obsessive spending and binge eating and self loathing thoughts filled my head. I had brain fog, adult acne, I was moody and irritable, and I got to the point where I couldn't fake my happiness anymore. I started to get constantly sick, was experiencing recurring headaches and I just felt like an absolute failure. I felt like such a far cry from the strong, independent and effervescent woman I used to be.
After I had my daughter, I spent a few years Health Coaching which I thoroughly enjoyed and I helped many women, and so I thought if I can help them with my signature program, then I can damn sure help myself. I knew any changes I made had to be tiny, I could not add to the overwhelm I was already feeling, so by introducing one very tiny change after another, I pulled myself out of the hole that was slowly engulfing me and I am so grateful that the program I created for other women completely transformed my life too!
Life looks vastly different for me now, my happiness is returning and I am getting stronger every day. I am now super passionate about encouraging and educating women on how to make these small, consistent changes and turn their lives around. Im also working on pulling my program together to help coach women through this transformational process, to make sure you have the support you need to turn your own life around.
Until that's up and running, make sure you join our facebook group where I provide loads of free content and support, and if you're keen on learning more about yourself on a soul level, book an Akashic Record Reading with me. These sessions can help you really understand your life and yourself on such a deep level.